top of page
  • Writer's pictureEmily Eldredge

📺 IWFGG | Your Inner emPowers




00:00:01.500 --> 00:00:08.970

Emily Eldredge | ChangeLight: hello, and welcome to my show inner work sorry Inner Work for Greater Good just making sure I have my microphone on.


00:00:09.599 --> 00:00:18.420

Emily Eldredge | ChangeLight: Inner Work for Greater Good, my name is Emily Eldredge I am the founder of ChangeLight and the creator of the ChangeLight System.


00:00:19.109 --> 00:00:27.390

Emily Eldredge | ChangeLight: Here is my website, I always like to show my website just because you can see that it's This is more than just a TV show right it's a whole it's a whole world it's a whole.


00:00:27.720 --> 00:00:36.630

Emily Eldredge | ChangeLight: place to explore where you can really learn this work and really expand your inner awareness and our understanding and.


00:00:37.200 --> 00:00:45.600

Emily Eldredge | ChangeLight: And really learn how to do this for yourself, so my specialty is change makers, is it says a light in the dark for change makers, I am here to help.


00:00:45.840 --> 00:00:58.080

Emily Eldredge | ChangeLight: accelerate the healing of our planet and humanity by teaching change makers inner work and change makers, as I define it is anybody who's driven to make a positive difference in the world anyone who's driven.


00:00:58.440 --> 00:01:03.300

Emily Eldredge | ChangeLight: To change our world for the better, and I know there are a lot of you out there, even if you may not necessarily.


00:01:03.540 --> 00:01:13.410

Emily Eldredge | ChangeLight: identify yourselves as a change maker, if you are really working hard to make a change in the world to make a difference in the world and try to make life better for people and planet.


00:01:13.740 --> 00:01:23.790

Emily Eldredge | ChangeLight: Then I would call you a change maker, and this show, and my work as I often said, if this is your first time i'll repeat myself, as I often say it really is about teaching change makers inner work.


00:01:24.120 --> 00:01:37.980

Emily Eldredge | ChangeLight: That accelerates your power to change the world and the importance of that inner work that it's not just about what we do, that makes a difference it's about who we are and how we show up in the world.


00:01:38.280 --> 00:01:43.350

Emily Eldredge | ChangeLight: And that inner work has a huge impact on how we show up.


00:01:43.650 --> 00:01:54.030

Emily Eldredge | ChangeLight: And it's so much of the time that when we do that inner work what we discover, is that we can show up a lot more radiant a lot happier is that life can become more effortless.


00:01:54.270 --> 00:02:02.610

Emily Eldredge | ChangeLight: And our efforts in changing the world can also become more effortless, if you will, less busy work you're more focused you're more.


00:02:02.880 --> 00:02:12.720

Emily Eldredge | ChangeLight: effective and productive indeed what i'm going to share with you today is has to do with those powers that you have inside of you, and these are powers that I discovered in my work.


00:02:13.080 --> 00:02:21.750

Emily Eldredge | ChangeLight: That are all about really increasing your productivity and sense of purpose and your power and pleasure in your life so.


00:02:22.410 --> 00:02:31.110

Emily Eldredge | ChangeLight: Being a change maker is hard we make it easier that's what this is all about I don't think we should have to struggle and suffer so hard obviously there you know it's difficult.


00:02:31.410 --> 00:02:41.640

Emily Eldredge | ChangeLight: Sometimes, especially if you know you have a mission to serve I recently made some big moves in my own business, and in my own work, but they were moves that are all about honoring my truth.


00:02:42.000 --> 00:02:51.480

Emily Eldredge | ChangeLight: And even though you know and you've probably experienced this do even though, like you know I know this is my truth, I know this is what i'm supposed to do and there's a certain amount of excitement and thrill in it.


00:02:51.840 --> 00:03:02.070

Emily Eldredge | ChangeLight: there's also a lot of fear there's also a lot of those you know inner critics and inner wounds and those things that pop up and get in the way, so this is about helping to clear those parts.


00:03:02.370 --> 00:03:16.080

Emily Eldredge | ChangeLight: That get in the way and make it harder to really live your truth and make the difference and do what you feel called to do serve how you feel called to serve and make the difference that you know you know, in your heart, you are capable of making.


00:03:16.560 --> 00:03:25.980

Emily Eldredge | ChangeLight: So, as always i'd like to show this diagram that shows the elements of the ChangeLight System this isn't what i'm showing here isn't so much the techniques as.


00:03:26.220 --> 00:03:29.520

Emily Eldredge | ChangeLight: Really, what the whole trajectory of the ChangeLight System is about.


00:03:29.850 --> 00:03:37.680

Emily Eldredge | ChangeLight: And in the last three or four episodes I should say I don't know if you saw that or not, but if you haven't seen my last four episodes I highly recommend them.


00:03:37.980 --> 00:03:42.960

Emily Eldredge | ChangeLight: Because I talked about the very first thing that's on the left, on your screen your inner.


00:03:43.230 --> 00:03:57.780

Emily Eldredge | ChangeLight: exPowers and exPowers is a term that I use for parts of you that you struggle with parts of you that feel like they work against your power, but as we're going to discover in this show in this episode, excuse me.


00:03:58.530 --> 00:04:08.340

Emily Eldredge | ChangeLight: that the reason why I call them exPowers is because kind of like you would say an ex boyfriend or ex girlfriend no longer your boyfriend or girlfriend formerly.


00:04:08.550 --> 00:04:13.800

Emily Eldredge | ChangeLight: Well that's what exPowers really are they are formerly formerly parts of your power.


00:04:14.070 --> 00:04:22.830

Emily Eldredge | ChangeLight: And so we talked about that in the previous episodes I talked about exPowers in the three types of exPowers and in this episode we're going to talk about your inner.


00:04:23.130 --> 00:04:28.950

Emily Eldredge | ChangeLight: n powers, but the whole point is that it's really in order to fully live your truth.


00:04:29.490 --> 00:04:34.740

Emily Eldredge | ChangeLight: And, as I say, living your truth is your job, that is what you're here to do that is who you're here to be.


00:04:34.950 --> 00:04:43.590

Emily Eldredge | ChangeLight: And so that's the job and so it's really a matter of just doing that inner work to clear out those exPowers those blocks triggers wounds blind spots and I have a really.


00:04:43.860 --> 00:04:54.780

Emily Eldredge | ChangeLight: awesome and amazing technique that I use called the Drawing Out Process that does that also have a drawing up process technique for bringing for your emPowers so that they can fully empower you.


00:04:55.080 --> 00:05:01.200

Emily Eldredge | ChangeLight: Also, bringing forward your Guiding Star, which is that vision of who you're here to be doing what you came here to do.


00:05:01.470 --> 00:05:07.530

Emily Eldredge | ChangeLight: it's that it's that thing that you can connect with that it's like oh that's who I am when i'm fully living my truth.


00:05:07.980 --> 00:05:19.590

Emily Eldredge | ChangeLight: You have this vision, I have this vision inside of me, and so, ultimately, it really is about living your truth, so, as I mentioned in this episode we're going to talk about your inner.


00:05:19.860 --> 00:05:24.300

Emily Eldredge | ChangeLight: emPower so in the previous episodes the stuff we talked about it's kind of.


00:05:24.630 --> 00:05:36.810

Emily Eldredge | ChangeLight: complicated and difficult and sort of even hard to talk about with those exPowers, because it really is talking about those things that cause your triggers or that cause your your blocks, or that hold the wounds.


00:05:37.200 --> 00:05:45.180

Emily Eldredge | ChangeLight: from childhood, or even from adulthood from traumas and so experts are pretty complicated because they can have their own sorts of sets of issues.


00:05:45.420 --> 00:05:54.180

Emily Eldredge | ChangeLight: So now we're going to go a little more towards into the light though we're in the exPowers we were talking about these parts of you that have ultimately essentially fallen into darkness.


00:05:54.810 --> 00:06:01.170

Emily Eldredge | ChangeLight: Well we'll find out more about where they came from in this episode so we're going to talk about your inner emPowers.


00:06:01.590 --> 00:06:17.310

Emily Eldredge | ChangeLight: There are three types of emPowers just so you know we'll talk about those in the next three episodes but first let's define what is an emPower well it's really simple and you can figure out why I call them and powers your emPowers.


00:06:17.790 --> 00:06:28.740

Emily Eldredge | ChangeLight: Are the parts of you that empower you to live your truth so we're talking about the fact that it's your job, if you will that's your whole purpose is to live your truth.


00:06:28.980 --> 00:06:40.860

Emily Eldredge | ChangeLight: Whatever that is actual is that truth to show up in the world to grow, a certain way into a certain presence that's how I see it, and that's how I approach it and that's been my experience and my clients experience.


00:06:41.370 --> 00:06:49.320

Emily Eldredge | ChangeLight: But here's the thing, and this is what's so wonderful is it's not as though it's the sort of thing that you're like wow you're going to live my truth and I don't know how to you.


00:06:50.370 --> 00:07:00.750

Emily Eldredge | ChangeLight: Know you're divinely designed to live your truth and you have all of the power, you need already.


00:07:01.200 --> 00:07:10.950

Emily Eldredge | ChangeLight: to live your truth to do that, to be who you came here to be so part of what I teach here and i'm going to teach you is that it's about.


00:07:11.220 --> 00:07:18.480

Emily Eldredge | ChangeLight: Accessing that power to realize that you're not alone in this it's not as though you have to figure this out on your own.


00:07:18.780 --> 00:07:32.130

Emily Eldredge | ChangeLight: You have these wonderful three wonderful emPowers I call them emPowers because they empower you to live your truth, but you have these wonderful emPowers whose job it is to help you live it.


00:07:33.390 --> 00:07:43.410

Emily Eldredge | ChangeLight: Okay, let me repeat that you have amazing and amazing and wonderful emPowers inside of you, whose job it is to help you live, your truth.


00:07:43.890 --> 00:07:51.240

Emily Eldredge | ChangeLight: So you're not alone it's like I have clients who actually call it, like their emPowers they call it like my inner committee.


00:07:51.510 --> 00:08:03.060

Emily Eldredge | ChangeLight: And they consult their inner committee of emPowers and each empower and again we're going to work i'm going to share with you the three types in the next three episodes right now, I just want to talk generally about emPowers.


00:08:03.480 --> 00:08:14.340

Emily Eldredge | ChangeLight: But the whole point is, they are like your guides your consultants they're your your inner team that you can call on and they're each going to give you a different perspective.


00:08:14.670 --> 00:08:29.520

Emily Eldredge | ChangeLight: But ultimately their whole purpose is to support you in living your truth, so your emPowers are never going to lead you astray they really are it's like they're different aspects of your inner wisdom of your inner clarity.


00:08:29.910 --> 00:08:37.410

Emily Eldredge | ChangeLight: And they're all about guiding you to do things to support you and living your truth, but also that feel good for you.


00:08:37.680 --> 00:08:42.210

Emily Eldredge | ChangeLight: Because that's what this is about tombs too much suffering there's too much stripe there's too much struggle.


00:08:42.510 --> 00:08:50.190

Emily Eldredge | ChangeLight: And one of my big intentions, as well as to make it easier for everyone, but especially change makers, as I was talking about to do that.


00:08:50.820 --> 00:09:01.830

Emily Eldredge | ChangeLight: So what exactly do emPowers do? emPowers enable you to survive feel alive.


00:09:02.370 --> 00:09:15.570

Emily Eldredge | ChangeLight: and have purpose and dry, so let me break that down okay look at how different each of those is right it's one thing to survive, and there are a lot of people in our planet where.


00:09:15.930 --> 00:09:25.020

Emily Eldredge | ChangeLight: they're just about survival and they're just you know, maybe they're so stressed out or they're so driven or they're workaholics or they're always anxious about just survival.


00:09:25.410 --> 00:09:34.140

Emily Eldredge | ChangeLight: And so it's one thing to survive, but imagine if you're surviving but you don't feel alive, I mean how horrible is that.


00:09:34.650 --> 00:09:45.030

Emily Eldredge | ChangeLight: here's The other thing, though, to what if you're surviving and you feel alive, but you don't have any sense of direction or purpose or focus in your life.


00:09:45.450 --> 00:09:57.240

Emily Eldredge | ChangeLight: So there's that third element of purpose focus direction and drive you're driven to be a certain way or show up a certain way or accomplish certain things.


00:09:57.720 --> 00:10:04.770

Emily Eldredge | ChangeLight: same thing goes with you know, there are plenty of people where you know they're kind of like yeah I have a great time my life is great and it's all about feeling alive.


00:10:05.040 --> 00:10:16.080

Emily Eldredge | ChangeLight: But then they might be missing some elements that have to do with well you know, there are certain practical realities of being in this body on this planet, you know, the way the planet is.


00:10:16.320 --> 00:10:20.160

Emily Eldredge | ChangeLight: That so that those elements of survival are also extremely important.


00:10:20.400 --> 00:10:31.410

Emily Eldredge | ChangeLight: And so that's what emPowers also do they help you with that survival aspect, they help you to feel alive and then finally there's purpose and drive you know i've met plenty of people in my work and elsewhere.


00:10:31.950 --> 00:10:35.940

Emily Eldredge | ChangeLight: or they have a sense of purpose they have a sense of mission like they know what they're here to do.


00:10:36.690 --> 00:10:40.800

Emily Eldredge | ChangeLight: But they don't know how to sort of bring the pieces together to make it happen.


00:10:41.190 --> 00:10:48.750

Emily Eldredge | ChangeLight: Or maybe they do know how to bring the pieces, but they don't feel alive doing it that's one of my things to a lot of change makers.


00:10:49.080 --> 00:10:55.560

Emily Eldredge | ChangeLight: And i'm a change maker to is that we may have a strong sense of purpose and mission and getting things done.


00:10:56.070 --> 00:11:05.400

Emily Eldredge | ChangeLight: But there's so much stress and pain and struggle and strife and you end up burning out or you end up showing up in ways that really ultimately.


00:11:05.700 --> 00:11:19.050

Emily Eldredge | ChangeLight: aren't serving your purpose or aren't serving your mission, or may end up even sabotaging your efforts and so that's where feeling alive that's where all three of these elements are so vital.


00:11:19.470 --> 00:11:34.290

Emily Eldredge | ChangeLight: to feel fulfilled and hole in our lives and again that's what's so cool because that's what emPowers do they each that's like they each had that is sort of their job, so if you find yourself that you're like out of balance, you can actually call on them.


00:11:34.920 --> 00:11:46.020

Emily Eldredge | ChangeLight: i'll talk about that in a minute So what do they do, they hold the perfect balance of qualities talents and attitudes that you need okay that you need.


00:11:46.530 --> 00:11:56.340

Emily Eldredge | ChangeLight: In order to fully actualize your truth, so I talked about, oh dear sorry there's some work going on building like on the outside of the building.


00:11:56.820 --> 00:12:04.440

Emily Eldredge | ChangeLight: i'm sorry about the noise but anyway, just like ropes hitting the window so anyway, the point is, as I said earlier, the.


00:12:05.400 --> 00:12:24.660

Emily Eldredge | ChangeLight: Good Lord that you were divinely designed to be who you are here to be you have all of the power, you need inside of you so The point is, though, that you have your own unique true just laughing at this, this is, if I were to show you you'd be laughing like a rope they're just slap it.


00:12:26.460 --> 00:12:31.170

Emily Eldredge | ChangeLight: sorry about this, but the point is, you have all the power, you need.


00:12:31.530 --> 00:12:44.550

Emily Eldredge | ChangeLight: To be who you are here to be, and you have your own unique truth, you have your truth capital T truth, I have my truth, everyone has their own truth so it's not about trying to live someone else's truth.


00:12:44.790 --> 00:12:58.650

Emily Eldredge | ChangeLight: or be something else, or, at the same time it's not about trying to have in like particular qualities, or you know aspects of yourself that you just don't have or that aren't as prominent as others.


00:12:59.010 --> 00:13:09.030

Emily Eldredge | ChangeLight: And so, your emPowers the ones that actually hold those qualities, they hold those attitudes and those talents obviously skills are something we can develop.


00:13:09.300 --> 00:13:14.130

Emily Eldredge | ChangeLight: But the point is whatever it is that you're here to do you've got it inside of you.


00:13:14.670 --> 00:13:26.010

Emily Eldredge | ChangeLight: You already have it inside of you in fact one of the things I like to say is you actually already are who you're here to be you're just being revealed.


00:13:26.370 --> 00:13:38.100

Emily Eldredge | ChangeLight: So it's about those parts and bringing forward those parts, who is divine you know job it is, if you will, to support you in doing that and doing that in different ways, so.


00:13:38.340 --> 00:13:45.270

Emily Eldredge | ChangeLight: What i'm what I mean by this to about the perfect balance for you is that, when I think about my emPowers I might have.


00:13:45.960 --> 00:13:57.300

Emily Eldredge | ChangeLight: Just innately more of a certain emPower than you do doesn't mean I you know I just have that because that's what I need in order to fulfill my truth, whereas you have may have more.


00:13:57.600 --> 00:14:09.810

Emily Eldredge | ChangeLight: than I do, in other ways and it's again it's not a competition here, obviously, because it really is just about accessing and honoring we're going to talk about that word in a minute, but it's about honoring.


00:14:10.260 --> 00:14:26.430

Emily Eldredge | ChangeLight: The way you are designed I have found it never works never works to go against what is your nature or in this case, what are your emPowers and how you're designed to be obviously you can develop in certain ways.


00:14:27.210 --> 00:14:42.210

Emily Eldredge | ChangeLight: oh dear like Robin certain ways and bring forward certain powers at different times, but it really is about honoring how you were designed, knowing that how you were designed is perfect.


00:14:42.810 --> 00:14:51.840

Emily Eldredge | ChangeLight: for helping you become be who you are and who you are you're here to be actually using your truth so bringing your truth that's inside of you into reality.


00:14:52.920 --> 00:15:01.560

Emily Eldredge | ChangeLight: Finally, on this page they love you serve you and support you in every way that they can so.


00:15:01.980 --> 00:15:10.050

Emily Eldredge | ChangeLight: This is by way of saying it's not as though you're empowered to sort of sit there and it's like Oh, you know they're just kind of here hanging out no.


00:15:10.530 --> 00:15:20.370

Emily Eldredge | ChangeLight: They this is their job, this is their mission, this is their purpose they serve you, and when I work with emPowers inside of people, because this is one of the things that I do.


00:15:20.610 --> 00:15:27.900

Emily Eldredge | ChangeLight: Is I actually talked to the emPowers inside of people, and I also talked to the extra hours as I talked about in my previous episodes.


00:15:28.590 --> 00:15:38.850

Emily Eldredge | ChangeLight: I talk sorry i'm sorry i'm laughing, but this is just hilarious because anyway, of course, they're going to, of course, you know they're gonna be rope slapping against the window during my my show.


00:15:39.930 --> 00:15:44.310

Emily Eldredge | ChangeLight: it's just it just cracks me up, but the point is that.


00:15:45.000 --> 00:15:56.010

Emily Eldredge | ChangeLight: The whole that that's their job and so when we call on our end powers to support us it's not as though we're asking parts of us to do something that they don't want to do necessarily.


00:15:56.250 --> 00:16:07.680

Emily Eldredge | ChangeLight: it's all about actually saying hey guess what I could use your help with this could just support me and they go sure i'd love to support you this is great and here's what I recommend.


00:16:08.130 --> 00:16:16.110

Emily Eldredge | ChangeLight: So that's what emPowers are all about empowering you to live your truth, I mentioned the word honor.


00:16:16.620 --> 00:16:20.910

Emily Eldredge | ChangeLight: Your emPowers now there are a lot of ways to do this i'm going to explain one way after this.


00:16:21.300 --> 00:16:27.840

Emily Eldredge | ChangeLight: But there are a lot of ways to honor your emPowers first of all, you know the previous episodes if you watch those you'll see that I talked about.


00:16:28.110 --> 00:16:32.730

Emily Eldredge | ChangeLight: healing your exPowers, in other words that exPowers are the parts.


00:16:32.970 --> 00:16:40.380

Emily Eldredge | ChangeLight: That work against your power that that are the blocks the triggers the wounds, the blind spots that make it harder to live your truth.


00:16:40.560 --> 00:16:51.840

Emily Eldredge | ChangeLight: That make it harder to either know what your truth is well with your emPowers they don't need healing there are there, good you know they're already whole and they feel complete and that piece.


00:16:52.680 --> 00:17:03.780

Emily Eldredge | ChangeLight: And you'll see that exPowers are related to helping strengthen those emPowers inside of you, but the point is that honoring when you look at the word honor and the definition of honor.


00:17:04.410 --> 00:17:16.230

Emily Eldredge | ChangeLight: That it's about really listening to what they're telling you and what their counsel is so if you ask them questions and then following through on that.


00:17:16.560 --> 00:17:26.730

Emily Eldredge | ChangeLight: Okay, so it's like you're honoring a commitment right think of the term honoring an agreement honoring a commitment honoring a contract, you know just sign the contract and be like okay we're done.


00:17:27.420 --> 00:17:32.670

Emily Eldredge | ChangeLight: You know, like as though there's nothing more oftentimes with an agreement or a contract there's a promise.


00:17:33.030 --> 00:17:42.600

Emily Eldredge | ChangeLight: And so you're expected to follow through on that and the more you do follow through on that commitment, then the more trust there is between you.


00:17:42.990 --> 00:17:49.410

Emily Eldredge | ChangeLight: And that other person with whom you've made that commitment i'm not saying with emPowers you have to like write a contract with them, although.


00:17:49.710 --> 00:17:58.230

Emily Eldredge | ChangeLight: Maybe that's part of your journey with them it's it's really fun to see how people play with their emPowers really, but it really is about you listen and you follow through so.


00:17:58.800 --> 00:18:04.680

Emily Eldredge | ChangeLight: here's why you honor your emPowers when you bring them forward, because when you do that, it is.


00:18:05.130 --> 00:18:11.340

Emily Eldredge | ChangeLight: It is amazing there and they're very simple techniques to do this, I teach this in my course in the ChangeLight System.


00:18:11.880 --> 00:18:22.980

Emily Eldredge | ChangeLight: There are super simple techniques for doing this here's the thing when you honor your emPowers they help you feel more clear balanced fulfilled.


00:18:23.490 --> 00:18:27.000

Emily Eldredge | ChangeLight: and safe in your own skin okay.


00:18:27.570 --> 00:18:37.680

Emily Eldredge | ChangeLight: Balance here's the thing a lot of times, sometimes our emPowers can get kind of out of balance, because we know what empower feels like it needs to sort of take over or think, to be more prominent certain situations.


00:18:38.100 --> 00:18:46.830

Emily Eldredge | ChangeLight: But what can happen is some of the other emPowers end up not being as honored there's that word again and so it's really important to honor all free.


00:18:47.070 --> 00:18:54.540

Emily Eldredge | ChangeLight: It doesn't mean that all three are of equal power within you necessarily as i've described but it's really important to listen to all three.


00:18:55.290 --> 00:19:00.690

Emily Eldredge | ChangeLight: So that's really important, and it helps you feel more balanced and it helps all parts of you feel.


00:19:01.410 --> 00:19:10.530

Emily Eldredge | ChangeLight: honored and fulfilled it's so interesting I remember the first person I ever shared this technique with what the very simple technique that I teach to honor your emPowers.


00:19:11.310 --> 00:19:21.060

Emily Eldredge | ChangeLight: You know just simple simple question and I taught it to her and she said I don't she stood up for like 30 days, she just I completely forgot i'd even shared it with your with her frankly.


00:19:21.390 --> 00:19:32.700

Emily Eldredge | ChangeLight: And she said to me, she she just reached out to me randomly and said oh my God, this is amazing, I feel so much more at peace, and she goes and i'm not looking for validation as much from other people.


00:19:33.210 --> 00:19:37.830

Emily Eldredge | ChangeLight: she's like I feel so much more hole on the inside, I don't feel like I need their approval.


00:19:38.310 --> 00:19:51.180

Emily Eldredge | ChangeLight: Pretty cool because these parts of you are being honored and you're following through and then you're feeling so much better and the whole safe in your own skin is really important, and if you go back and watch the exPowers episodes you'll see high.


00:19:52.230 --> 00:19:56.310

Emily Eldredge | ChangeLight: End powers have the answers you need, as I said, this isn't like you're sort of.


00:19:56.700 --> 00:20:03.630

Emily Eldredge | ChangeLight: brought into this world, and you have this truth and you know you're supposed to do stuff but it's like you don't have any guidance we've got guidance.


00:20:03.930 --> 00:20:12.180

Emily Eldredge | ChangeLight: we've got a lot of forms of guidance, one of them is the emPowers so when you have questions that you need answers your employers will actually give you.


00:20:12.360 --> 00:20:17.610

Emily Eldredge | ChangeLight: Three you know, sometimes their perspective will be very, very similar but sometimes it's three sort of different.


00:20:17.850 --> 00:20:23.940

Emily Eldredge | ChangeLight: versions of this have the same perspective or three different perspectives, I was struggling with something really recently.


00:20:24.240 --> 00:20:32.430

Emily Eldredge | ChangeLight: And I was really just racking my brain and I thought wait a minute, what if I just stop and ask my emPowers what they think you know what what do they recommend.


00:20:32.700 --> 00:20:40.680

Emily Eldredge | ChangeLight: And it was so cool because they gave me like three different perspectives or three different ways of helping me through it three different kinds of guidance.


00:20:40.980 --> 00:20:45.690

Emily Eldredge | ChangeLight: And they're really The truth is, I could actually honor all of those I could really listen and I felt so much.


00:20:46.080 --> 00:20:56.220

Emily Eldredge | ChangeLight: clearer and more whole so that's why it's so important to honor your empires they keep you focused on your truth and headed in the right direction, remember, I said that it's.


00:20:56.640 --> 00:21:08.940

Emily Eldredge | ChangeLight: Our job to empower you to live your truth so they're never going to lead you astray they're always going to give you the wisdom that you need at that moment, and the wisdom may be kind of.


00:21:09.240 --> 00:21:17.310

Emily Eldredge | ChangeLight: surprising i'll share this in the next episodes but there's one particular empire that's where I would say, like you're like a left brain type of empower.


00:21:17.520 --> 00:21:24.630

Emily Eldredge | ChangeLight: And so, sometimes you might expect that it's going to give you guidance to like do something that sort of left brained but actually it might say something like.


00:21:25.290 --> 00:21:33.120

Emily Eldredge | ChangeLight: You need to go for a walk like go for a walk it's like really it's like yes, because you're empowered know is often better than you do.


00:21:33.600 --> 00:21:45.420

Emily Eldredge | ChangeLight: What you need and so that's what's so cool it's just this well of wonderful wisdom and and pleasure and joy inside of you that you can tap into it's just a matter of bringing it forward.


00:21:46.020 --> 00:21:59.820

Emily Eldredge | ChangeLight: and obviously what i'm ultimately saying is they hold immense wisdom and power for you, they are your power they are parts, they are, they are like gifts from your truth, if you will.


00:22:00.180 --> 00:22:09.210

Emily Eldredge | ChangeLight: who are here to enable you to actually do what you came here to do or make decisions, you know, on a daily basis, it could even be something simple like.


00:22:09.480 --> 00:22:20.790

Emily Eldredge | ChangeLight: I need to schedule my day okay there's a particular and a power for that or oh i'm really, really feeling burned out guess what there's actually a whole other end again we're going to share i'm going to share this over the next few episodes.


00:22:21.180 --> 00:22:32.580

Emily Eldredge | ChangeLight: But there's a whole other empower for that so they've got it they've got it for you, you are not alone in this journey your emPowers know what you need and what's right for you.


00:22:33.600 --> 00:22:45.270

Emily Eldredge | ChangeLight: So the drawing up process, I always like to share this because, in the previous episodes about exPowers, you know your inner struggles, I talked about the Drawing Out Process and in that case it's a full.


00:22:45.840 --> 00:22:54.990

Emily Eldredge | ChangeLight: process of literally drawing out these parts of you, is it brings forward from your subconscious in a way that pretty much nothing else can and my experience at least.


00:22:55.320 --> 00:22:59.310

Emily Eldredge | ChangeLight: You know versus maybe talking or journaling drawing does this really special thing.


00:22:59.610 --> 00:23:10.170

Emily Eldredge | ChangeLight: The point is, is that I talked before about Drawing Out Process for exPowers and it permanently in like two hours you can heal an inner critic with the Drawing Out Process that's what I do that's what I do with my clients.


00:23:10.380 --> 00:23:16.170

Emily Eldredge | ChangeLight: We heal this stuff it's really fast it's really easy you know it's quick and stuff that you know lifelong struggles.


00:23:16.560 --> 00:23:30.300

Emily Eldredge | ChangeLight: But guess what you can also use the Drawing Out Process for end powers, so you can actually draw out these emPowers and bring them forward see this this drawing right here this blonde woman with the.


00:23:30.750 --> 00:23:37.860

Emily Eldredge | ChangeLight: Blue gem, on her forehead and the heart and the you know radiant light and all that kind of stuff this was actually one of mine.


00:23:38.160 --> 00:23:54.180

Emily Eldredge | ChangeLight: That is, I will share with you, I think, actually, I think the next episode will be about your inner sovereign, so this one turned out to be my inner sovereign or as a sovereign aspect of me who gave me some incredible guidance in fact actually.


00:23:55.260 --> 00:23:56.820

Emily Eldredge | ChangeLight: The guide and she gave me.


00:23:57.150 --> 00:24:09.240

Emily Eldredge | ChangeLight: had to do with exPowers, she was actually originally when I first heard she was really mad at me because she was like you keep talking about us so there's something wrong with us this was years ago and I tell this whole story in my in my course.


00:24:09.570 --> 00:24:17.340

Emily Eldredge | ChangeLight: But the point is, is that this was an x power who turned out to be an empower and she was just really she was the one who helped me first discover.


00:24:17.670 --> 00:24:29.730

Emily Eldredge | ChangeLight: That we have these three emPowers inside of us and that they're here for us and they're here to service, so this one's a really special one, to me, she was really, really fun she is really powerful and she's a part of me now she's like.


00:24:30.030 --> 00:24:39.060

Emily Eldredge | ChangeLight: blended into me and she's part of my wisdom, now that I can call on so The point is, is that you can actually access these by drawing them out.


00:24:39.450 --> 00:24:52.620

Emily Eldredge | ChangeLight: And by drawing them out, you can more easily and joyfully live your truth easily joyfully peacefully that's what this is about.


00:24:53.130 --> 00:24:58.590

Emily Eldredge | ChangeLight: As a changemaker myself, I know how easy it is to get like oh my God.


00:24:59.340 --> 00:25:05.100

Emily Eldredge | ChangeLight: I have to do these things and oh my gosh i'm here to serve this purpose, or I feel really driven to make a difference and to like.


00:25:05.490 --> 00:25:14.910

Emily Eldredge | ChangeLight: Rest out and to overdo it, and to burn out I burned out so many times i've been sick i've had all these problems with.


00:25:15.180 --> 00:25:21.930

Emily Eldredge | ChangeLight: You know my health and and and and with my business and stuff because I in this was prior to me honoring my emPowers.


00:25:22.380 --> 00:25:31.650

Emily Eldredge | ChangeLight: Because I didn't know how to tap into these parts of me to keep me more balance so yes i'm here to serve a purpose you're here to serve a purpose we're change makers.


00:25:32.100 --> 00:25:35.970

Emily Eldredge | ChangeLight: But the point, but the but the we can have the biggest impact when we do it with.


00:25:36.750 --> 00:25:46.080

Emily Eldredge | ChangeLight: ease and joy and pleasure and peace, and when we do that, then think about it, you walk in a room, then you radiate.


00:25:46.470 --> 00:25:57.840

Emily Eldredge | ChangeLight: Know walk in a room kind of stressed and it's like whoa and people feel different and you get so much more done doing less so that's a big part of it, so, as I said.


00:25:58.680 --> 00:26:14.160

Emily Eldredge | ChangeLight: exPowers and emPowers are related I basically your exPowers as I described those parts of you that are like these fragments inside of you that get in the way if you living your truth and feeling at peace and empowered within yourself.


00:26:14.820 --> 00:26:25.410

Emily Eldredge | ChangeLight: they're just parts of your emPowers that have been fragmented that have been distorted by fear and by pain.


00:26:25.950 --> 00:26:38.580

Emily Eldredge | ChangeLight: And so that's why, when I talked about exPowers before and I said how powerful is how important it is to heal those exPowers, this is why, because when you heal those exPowers.


00:26:39.000 --> 00:26:46.170

Emily Eldredge | ChangeLight: You actually bring them back to their original em empowered state, so those blocks those triggers those ones those.


00:26:46.440 --> 00:26:55.710

Emily Eldredge | ChangeLight: Inner critics those you know crime little children all those parts of you that you struggle with inside consciously and unconsciously, because most of this is unconscious.


00:26:56.190 --> 00:27:06.600

Emily Eldredge | ChangeLight: That actually when you bring them to the light and when you know how to heal in which is what I teach my course is you heal those parts of you, and you reclaim that power.


00:27:07.050 --> 00:27:20.340

Emily Eldredge | ChangeLight: that's already there remember you have all of the power, you need to be everything you're here to be so, what happens is when you transform those extra hours they end up turning back into emPowers.


00:27:20.970 --> 00:27:30.900

Emily Eldredge | ChangeLight: so that you can feel more whole and more balanced and more peace and also it becomes a lot easier to call forward those empower energies because there's more of that empower energy.


00:27:31.170 --> 00:27:35.640

Emily Eldredge | ChangeLight: that's you know there's more of that energy inside of you that feels hole in it piece.


00:27:36.210 --> 00:27:50.730

Emily Eldredge | ChangeLight: So I showed this at the beginning, this these these, this is the trajectory, this is the path of the ChangeLight System we're all about accessing your treasure your truth, who you are here to be.


00:27:51.120 --> 00:28:02.790

Emily Eldredge | ChangeLight: And who you are and who you're here to be is how I define your truth is that inner knowing it's that compass that guides you it is so powerful it's actually the most powerful force inside of you.


00:28:03.060 --> 00:28:11.850

Emily Eldredge | ChangeLight: But unfortunately those exPowers get in the way and so really, this is about healing those exPowers and I teach how to do this in my course.


00:28:12.150 --> 00:28:17.550

Emily Eldredge | ChangeLight: honoring those n powers so that they can really help you feel more whole and focused.


00:28:18.030 --> 00:28:26.760

Emily Eldredge | ChangeLight: Bringing forward your Guiding Star, which is that vision of you living your truth and how you know what you look like how you are in the world how you feel.


00:28:27.000 --> 00:28:34.320

Emily Eldredge | ChangeLight: My Guiding Star, the more i've tuned into her The more I was like amazed by how she is and the more i'm amazed by how i'm becoming more and more like her.


00:28:34.620 --> 00:28:41.910

Emily Eldredge | ChangeLight: that's what it's about it's about becoming that version of yourself and you may never reach it that's why she's a Guiding Star he's a Guiding Star.


00:28:42.240 --> 00:28:58.230

Emily Eldredge | ChangeLight: Out there, but the point is it gives you a direction for who you're here to be and ultimately it's about living your truth actualize in your truth, so that you can truly shine and radiate as brightly and magnificently as possible.


00:28:59.070 --> 00:29:06.930

Emily Eldredge | ChangeLight: So I would love for you to experience the ChangeLight System, it is so I said i'm the founder of ChangeLight and we have a course.


00:29:07.200 --> 00:29:15.360

Emily Eldredge | ChangeLight: And a Community where you can learn how to do this, there, these are like ridiculously simple techniques that you can learn how to do yourself.


00:29:15.690 --> 00:29:20.160

Emily Eldredge | ChangeLight: And just you take the course you follow the techniques you apply them in your life.


00:29:20.430 --> 00:29:27.510

Emily Eldredge | ChangeLight: And you'll feel a difference, I promise people around the world change makers everywhere and i've spoken in places like the United Nations and British parliament and.


00:29:27.840 --> 00:29:33.030

Emily Eldredge | ChangeLight: Chinese universities and prisons i've met change makers in prisons and worked with them.


00:29:33.330 --> 00:29:41.760

Emily Eldredge | ChangeLight: In fact, the very first Ted tedx was was a started organized by an inmate in prison, who has that drive to make a difference, I was actually.


00:29:42.060 --> 00:29:50.880

Emily Eldredge | ChangeLight: I actually got to speak at that TEDx that was one of the TEDx’s i've done, but the point is that I have a safe and supportive Community where you can do your inner work.


00:29:51.270 --> 00:29:58.410

Emily Eldredge | ChangeLight: For a greater good, and feel it and know that you can be vulnerable surrounded by change makers, like you, who are equally passionate.


00:29:58.650 --> 00:30:11.640

Emily Eldredge | ChangeLight: about doing their inner work so that they can accelerate their power to change the world I would love for you to join us in their Community ChangeLight world if you have any questions of course you can ask me.


00:30:12.150 --> 00:30:22.710

Emily Eldredge | ChangeLight: Again, this has been on my name is Emily Eldredge this has been Inner Work for Greater Good i'm so happy to have you here i'm so grateful that we're doing this work together and i'll see you next time.


bottom of page